FoodFash

Adventure Begins in the Kitchen

Nature’s Bagel Chip

April 4, 2012 by Kristin

Ohhh what I wouldn’t do for a lox bagel!  Love.  Well love/hate.  I love the stuff so much that I can’t stand to see a crumb wasted, so I eat it all up to the point of miserable fullness.  But since there’s no room for miserable fullness over the next five weeks, I’ll be spending this time coming up with solutions.  Lox bagel-esque solutions.

Sliced Cucumbers = Nature’s Chip Bagel Chip

If I had thought this whole thing through, I would have purchased some red onions and capers at the market.  But I didn’t.  So I merely sliced up some cukes, slathered with Tofutti “cream cheese”, and topped with slices of smoked salmon.  De-lish!

These lox cukes were a super fast weekday lunch that could also be a super fun weekend breakfast.  A feel good, super fun weekend breakfast at that!

P.S.  I snuck two workouts in today, which could be responsible for the overuse of exclamation points in this post!

Filed Under: lifestyle, recipes Tagged With: dairy free, lox, meal ideas, non-dairy, salmon, snacks

Buried In The Freezer, In Pictures

February 1, 2012 by Kristin

Breakfast:  Sprouted Wheat Sourdough French Toast with Maple Syrup

Lunch:  Spicy Okra and Noodles

Dinner:  BBQ Tofu & Brussels Sprouts

When your pantry is packed and your fridge is a ghost town, there’s only one place left to hunt for food:  the freezer.  I should have taken a picture of the random assortment of stuff I had to choose from for meals today.  Thankfully breakfast and dinner were so-so.  But okra?  Really?  Some bites were tolerable but, for the most part, the slime completely grossed me out.  The things a busy, moving girl will do to get her greens!

What are your thoughts on okra?  Have any recipe suggestions that will transfer me to the okra-loving team?

Filed Under: lifestyle Tagged With: dairy free, healthbuzz, meal ideas, non-dairy, vegetarian

Leisurely Lunching

January 7, 2012 by Kristin

My friend Katie flew in today for our friend Ryan’s 30th birthday bash and we took it upon ourselves to have a leisurely day before the festivities begin.  Lunch at noon?  Healthy?  Yes.  Oh how I love the new year!

And as much as I love the new year, I love Restaurant BT even more.  It’s the freshest fancy in town.  We know this.

We found a little table outside, caught each other up on the latest happenings, and sipped on refreshing cucumber water.  I dominated the conversation with news that I had just submitted an application for an AWESOME townhouse in downtown Austin.  Fingers crossed they accept the offer!

I stuck with my usual, the tofu Vietnamese salad with a side of hoisin and sriracha.  Katie went for the chicken pho, which looked flawless.

We cleared our plates and headed over to my friend Griffin’s boutique to continue with the lady of leisure theme we had not so accidentally fallen in to.

Hope your weekend is filled with the good stuff!

Filed Under: lifestyle, restaurant reviews Tagged With: dairy free, florida, non-dairy, pho, restaurant bt, restaurant reviews, tampa, tofu

Detox

December 30, 2011 by Kristin

I recognize that most people wait until after the new year to get back into the swing of real life, but I just couldn’t wait.  I’ve been off of work since the 23rd and after seven days of acting like a college kid, I’m done.  I was getting lazier by the second, changing out of one pair of pajamas only to jump into another.  It was a problem, this laziness.

I went to Rollin’ Oats last night and stocked up on everything and anything that looked blend-able.  Yup, in pajamas.  Pajamas that I graciously disguised as yoga gear.

Let’s just be thankful that I made it out of the house.

FoodFash Jump Start Smoothie

yield: 32 ounces

2 kale stalks, de-stemmed

1/4 papaya, seeds removed

1/2 lemon, seeds removed

1-2 inches of ginger, skinned and sliced

2 tablespoons honey

1 cup of pure aloe vera juice

1 cup of water

1 cup of ice

I blended the aloe vera, honey, ginger, and lemon (with peels) first to make sure they were completely pulverized before adding the remaining ingredients.  The lemon was definitely potent, but it completely masked any signs of papaya – which is a good thing because I find papaya to be… SO gross.  This smoothie wasn’t delicious by any means, it was merely OK, but with the following health highlights there’s no complaining going on here!

Kale – Contains over 45 flavonoids.  Studies show that flavonoids that have anti-allergic, anti-inflammatory, anti-microbial, and anti-cancer properties.

Papaya – Contains papain, which is an enzyme that helps digest proteins.  They are also a rich source of vitamin C, flavonoids, folate, pantothenic acid, potassium, magnesium, and fiber.

Lemon – Contains flavonoids that have antioxidant and anti-cancer properties.

Ginger – Has numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects.

Raw Honey – Contains phytonutrients that have been shown to posssess cancer-preventing and anti-tumor properties.

Aloe Vera Juice – Aids with digestion.

Source: WHFoods.com

Filed Under: lifestyle, recipes Tagged With: cleansing, dairy free, detox, green smoothie, non-dairy, recipes, vegan, vegetarian

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