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Cloth Diapering For Working Parents

February 27, 2020 by Kristin

When I was pregnant and would mention that we were cloth diapering, I was met with the same skepticism as when I discussed my desire to exclusively nurse into the toddler years. So many people assured me how impossible it would be when I realized how challenging parenting a newborn/infant is. 

So here we are, we’ve passed Ezra’s first birthday, and cloth diapering and exclusive nursing are still happening {more about my breastfeeding journey here}. After the initial hurdles of learning how to do both and then learning how to do both while working full-time, they’re both not only do-able, but have become close to effortless. That’s not to say I haven’t forgotten cloth diapers and pump parts at home a time or two causing momentary panic. But 99% of the time, both things are just part of our daily routine. 

Quantity of Diapers

I’ve found that 24 to 30 diapers is the magic number for doing laundry every other day to every third day. At almost one year old, Ezra goes through about 7 diapers per day. But I like having a couple diapers in his diaper bag and I like the ability to throw in a load while having a few clean spares. 

Type of Diapers

My favorite all around diapers are the Bumgenius all in ones. We tried another brand early on and they didn’t wick moisture away well. Those diapers became our “quick” diapers – diapers we put on knowing we’ll change them within an hour, before a nap or before we leave the house. When Ezra was around 6 months, the Bumgenius (even with a doubler) weren’t cutting it at night, so we ordered a 6-pack of Mama Koala pocket diapers that we could stuff extra full for long night time stretches. It took a little while, and some dependency on disposable diapers, to get our stuffing “formula” right, but we ended up using three layers: the insert that comes with the Mama Koalas, a hemp doubler, and a bamboo insert (in order from closest to farthest from baby). Most cloth diapering supplies can be found on Amazon, so it’s been super convenient if we needed additional supplies.

Wipes & Accessories

Something I learned from our midwife was that urine is sterile and you don’t need to use wipes for urine diapers (who knew!). So we use cloth wipes (dampened with warm water) for BM diapers at home and Water Wipes for BM diapers away from home. As far as accessories go, we have a half dozen small wet/dry bags for packing diapers for daycare and keeping in our diaper bag for dirties. And we have two large, hanging wet/dry bags with zippers that we store our dirties in at home. I found that a diaper pail and drawstring wet/dry bags made things more difficult than they had to be!

Laundry

I’ve gone through a couple natural detergents before landing on what really worked for us. Our previous detergent worked by getting diapers clean, but as soon as urine hit them a strong smell of ammonia appeared. We now use Biokleen powder detergent (I’ve read that Seventh Generation powder also works well) and Biokleen bac-out as a stain remover for BM diapers. And, thanks to some informative mom message boards, we now have Mighty Bubbles on hands to strip our diapers in the event the ammonia issue makes a come back.  

For wash cycle, I have a super straight-forward top loading washer, so I don’t have a ton of options. I do a regular or heavy duty load size, with the pre-rinse before washing cycle and a hot water setting. And we initially purchased a sprayer for BM diapers, but found that it sprayed BM everywhere! So we’ve just been scooping the BM out with toilet paper and flushing down the toilet. It’s not my favorite part of parenting, but it’s not terrible either.

There are a ton of cloth diapering resources and groups out there, but this is the groove we’ve fallen into and what works for us. I also can’t stress enough that cloth diapering, similar to breastfeeding, isn’t an all or nothing thing! Replacing any disposable diaper use with cloth diapers is helpful for your babe and the environment. And who knows, you just might prefer it!

Filed Under: lifestyle Tagged With: cloth diapering, cloth diapering for working mom, cloth diapering for working parents, cloth diapers, working mom

Baby Breakfast: Green Pancakes

January 5, 2020 by Kristin

Nothing could have prepared me for how much work feeding an infant would be. Perhaps I made life more difficult by going the Baby Led Weaning route, but at the time {6 months} it felt like the right approach. Five months later {at 11 months} I couldn’t be happier that we toughed out the messes and the meal prep. Fixing Ezra’s meals for the week is still a ton of work, but I’ve come up with a few “go to” recipes that make it easier. And seeing how independent of an eater he is just lights me up. His fine motor skill development and appetite for textures and flavors are pretty incredible.

I created this Green Pancake recipe as a solution for weekday breakfasts. I wanted a meal that was packed with nutrients, sized/textured for self-feeding, and easy to make in bulk then freeze. I’ve been modifying this pancake recipe in some form over the past decade – it’s wonderful!

I use a cookie scoop to make baby-sized green pancakes. I keep a few in the fridge for the current week and store the rest in the freezer for future breakfasts. I’m guilty of snacking on a few green pancakes here and there too!

Array

Filed Under: Breakfast Recipes, lifestyle Tagged With: baby breakfasts, baby led weaning, breakfast, healthy breakfasts, healthy pancakes, pancakes, quick breakfasts

ZeroWater – 000 Total Dissolved Solids

September 24, 2019 by Kristin

Thank you ZeroWater for sponsoring this post. All opinions included within this post are my own and based on my own experiences.

For various reasons, I’ve never been a tap water drinker. I moved from solely bottled water to a pitcher filtration system years ago and assumed I was drinking good quality water. It wasn’t until having a baby that I started to rethink our water situation.

We are renting an apartment for the next year or two, so it didn’t make sense to invest in a water filtration system for the house. It’s not a sustainable solution to purchase bottled water, especially for a family of four. So that kind of put me back where I started – using a pitcher filtration system. “But how good can the filter in pitchers be?”, I thought.

I stumbled upon ZeroWater filters and was lured in by the TDS (total dissolved solids) meter. The meter, in my opinion, is genius. Not only are you able to test the quality of your water filter initially, but you’re able to test it after time passes so you know, without a doubt, it’s time to change your filter.

As soon as I received the ZeroWater pitcher, I tested my tap water (Austin, TX) and my current filter water. My tap water read 125 ppm and my current filter read 111 ppm (WHAT!). I was super impressed that the meter read 000 when I tested the water filtered through the ZeroWater pitcher. And, also to my surprise, I could tell the difference in the taste of the water as well. My husband didn’t believe me when I told him, but he was able to tell the difference too. It’s that noticeable.

So what does ZeroWater’s five stage water filtration technology remove? Almost 100% of chromium, lead, mercury, chlorine, and fluoride. It’s the only filter certified by the NSF to reduce both lead and chromium. And I can tell you with 100% certainty that I don’t want any of that stuff making its way into my baby’s cup.

In addition to feeling good about the water you’re drinking, ZeroWater will make you feel good about helping others drink good water too! ZeroWater has a community outreach and assistance program that matches each donation 1 to 1. Though this program, ZeroWater has been able to help communities struggling with access to clean water like Flint, Pittsburgh, Milwaukee, and Chicago.

Filed Under: lifestyle Tagged With: clean drinking water, water for baby, water purifier, ZeroWater

Ezra August’s Birth Story

June 27, 2019 by Kristin

I wrote Ezra’s birth story while I was in the hospital and, for no legitimate reason, haven’t been ready to re-read, edit, and post. His delivery felt semi-traumatic at the time, but I really don’t have any negative feelings {or any feelings at all, for that matter} that arise when I think about it.

On Thursday, 1/31, I woke up super nauseous. I went to work and powered through some meetings and left for a pre-scheduled acupuncture appointment during lunch. The acupuncturist helped with the nausea but I started having period-like cramps while on the table. I called work and told them I needed to go home. For the rest of the afternoon, I laid in bed. I went to sleep around 8:30pm, convinced that work would be easier tomorrow if I got a full night of sleep.

Around the time I went to sleep, the fire alarm went off in our apartment building. My husband and I spent a good amount of time going outside and back inside, only for the alarm to go off again. He ended up finding some ear plugs and I fell asleep to the sound of a muted fire alarm. 

At 3:30am I woke up to use the restroom and noticed it was pink when I wiped. I hadn’t spotted since 7 weeks so felt a little funny about it. I got back in bed and heard and felt a POP. I leaned over to Google what the pop could be. I read about hearing a pop with no water leaking and rolled back over to go to sleep. As I rolled over, I felt a gush of water everywhere. I woke up my husband and walked to the bathroom and continued to leak water (pretty heavily). I was so bummed. I was exactly 36 weeks and this meant no birthing center. I called the after hours midwife line and they said to pack a bag and come to the hospital.

From there I took my time, I showered and blow dried my hair. I finished packing the hospital bag that I had just started packing a few days before. I ate a string cheese. And we headed to the hospital, in the dark of the night, listening to our delivery playlist for the first time. Mazzy Star’s “Fade Into You” was playing as we parked the car. 

I checked into the hospital around 5:30am and they confirmed it was my bag of water that broke. They checked me in and my midwife arrived shortly after. It was a huge relief to see our midwife. I initially thought that going into pre-term labor would require an OB delivery. 

I was 2cm dilated, 50% effaced, and +2 station. The midwife was pleasantly surprised, but advised me that I was up against a timeline for infection (meaning c section). I also hadn’t been tested for GBS yet and found out I was positive when the hospital ran the test. While not ideal, I don’t recall feeling super derailed by the news. All I can remember is how much the penicillin burned as it pumped through the IV in my right hand. 

By noon, I had only progressed to 4cm and the midwife said that pitocin was my only option to avoid a c-section. I felt defeated, but also knew it was my only choice. I labored for 12 hours with pitocin (starting at 2 MU and ending at 22 MU). I was in so much pain, I figured I had to be close. I was wrong. When the midwife performed the cervical check, I was only 6cm. I had only dilated 2cm in 12 hours! I felt like I had to be close to 8cm, which sent me into a little bit of a spiral. My birth plan was becoming more and more out of reach.

At this point I was given another choice: epidural or possible c-section. I knew I couldn’t labor another 2 hours to get to 10cm. After lots of crying and my husband not knowing how to support me (he had 8 months of training to talk me out of epidural), I opted for as low of a dose epidural as possible. The anesthesiologist gave me an epidural with no medicine and let me pump over time until I got the desired result. Looking back, it was the best decision I could have made with the water breakage situation at hand. Especially since I ended up laboring another 14 hours before we met our baby.

I slept for a few hours and woke up at 4am at 7cm, 90%, 0. I felt like a new woman and had a positive outlook on the entire situation. By 6am I was 9cm, 100%, 0, but had a piece of cervical lip in the way. They put me on the bed with the peanut and let me sit for a while. I could feel my legs completely but couldn’t feel any pain except for a back ache between my hips and ribs. When the lip was out of the way, around 9am, I still wasn’t feeling the urge to push, so they put me in an upright sitting position to let gravity labor for me. This position caused the monitors to alarm and the on-call OB to make an appearance.

By noon, it was time to push. At this point I could feel and move my legs, could feel contractions coming on and at their peak, and would soon feel pressure. I pushed for 4 hours straight doing what I can only describe as crunches with my legs spread wide, using handles to pull me up. I made progress with every push. While I was pushing, there was a constant battle between my midwife and the OB regarding interventions. The OB would mention the vacuum, the midwife would talk her out of it. The OB would turn on the surgical lights, the midwife would instruct her to turn them off. My midwife, nurse, husband, and I felt like the best team.

Ezra August Pruitt was born at 4:01pm on 2/2/19 weighing 6lb 3oz, measuring 20″, and with an Apgar score of 8.9. I didn’t experience any tearing. And I did #2 while pushing and was totally aware of it (awkward).

All of his tests came back great until 36 hours where we faced issues with glucose and jaundice, which are apparently very common for 36 week-ers. We spent 5 days in the hospital. We were able to keep glucose under control thanks to supplemental donor milk from my lifesaver of a friend. And jaundice also improved thanks to donor milk and the bilirubin machine. 

Nothing about my birth plan worked out except for vaginal birth and healthy baby and I couldn’t be more at peace with those things. I wholeheartedly believe my birth team guided me in the best and only direction for a vaginal birth. I’m so thankful because, when I wrote this, our baby was just over 3 days old and I noted feeling totally fine. I felt sore and puffy, but not sore enough to take Motrin. 

I can’t say enough good things about the Mama Natural birthing course {online}. Because of this course, my husband and I both felt super prepared to make informed decisions through every step. At points we felt like we were annoying, but we came out of the process feeling confident we made the best decisions for our family during our 5 day hospital stay. 

Almost 5 months later, we’re still doing wonderfully. Ezra is almost 17lbs., making him an above-average sized baby on a full term baby scale. He’s hitting all of his development milestones and there’s nothing about him that feels pre-term. I still wonder how our experience would have been different had he baked for another few weeks and I was able to deliver at the birthing center. But ultimately, he’s here and oh so happy so there’s no point in letting my mind go there. 

Did your delivery go according to your birthing plan? What would you do the same or differently next time around?

Filed Under: lifestyle

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