FoodFash

Adventure Begins in the Kitchen

Steak & Eggs {& Arugula}

June 9, 2014 by Kristin

Steak & Eggs

One gazillion things.  That’s an approximation of what I was able to accomplish this weekend.  One gazillion.  And it all started with heading to yoga straight from work on Friday, followed by a trip to the grocery store.

Poached Eggs

I picked up a 4 ounce filet with a Saturday breakfast in mind.  You see, I knew if I didn’t have anything in the fridge I’d be on immediate hunt for a brunch partner upon waking.  Having fancy breakfast components on hand allowed for three loads of laundry and a 5-mile Greenbelt hike before 1pm.  I’m not above tricking myself.

Cast Iron Grill Pan

I attribute having such a productive weekend to starting off my day with a meal like this.  One with lots of protein and greens.  One with a bed of fresh arugula and a stack of medium-rare filet {seasoned with salt and pepper} and two poached eggs {using these instructions}, garnished with freeze-dried green onions.

Filed Under: recipes Tagged With: breakfast, brunch, dairy free, filet mignon, gluten free, paleo, poached eggs, steak and eggs

Beast, It’s What’s For Dinner

December 9, 2010 by foodfash

Beast is usually what’s not for dinner at my table. In fact, it was deemed ‘beast’ by my head of household, pescatarian mother during early childhood. I would eat red meat on occasion at extended family meals, but for the most part, steered clear purely out of lack of interest.

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Filed Under: Uncategorized Tagged With: filet mignon, gorgonzola, low carb, mushrooms, ribeye, spinach, steak

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