If you’ve been following along on Instagram, it’s impossible not to notice how many “#media” burgers I’ve eaten recently. I’m fairly certain I’ve consumed more burgers this month than ever in my 33 years. And while I love eating {and photographing} a beautiful burger, my body just isn’t equipped to handle heavy food. Much like a child who’s eaten too much candy, I get sick and tired and grumpy {like really grumpy}.
But I’ve been having so much fun bouncing around town with my favorite bloggers/Instagrammers that turning down events doesn’t feel like a good option {right now}. To combat the negative, I’ve tried to keep non-media meals nutritious and light and not feel obligated to eat everything on my media-meal plate {only eating one bun or splitting with a friend}.
This chocolate, coffee, and cherry shake is my go-to when I’m on a tight morning schedule because it allows me to combine caffeine, protein, vitamins, and a serving of fruit. If things don’t go as planned throughout the day or I have an event, I feel better having had at least one balanced meal.
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Chocolate, Coffee & Cherry Protein Shake
By Published: September 28, 2016
- Yield: 1 smoothie (1 Servings)
If you've been following along on Instagram, it's impossible not to notice how many "#media" burgers I've eaten recently. I'm …
Ingredients
- 8 ounces black coffee hot
- 12 ounces ice cubes
- 1 scoop chocolate protein powder shakeology or similar
- 1/2 cup frozen cherries unsweetened
Instructions
- Add all ingredients to high powered blender and blend until smooth.
- Serve immediately in a large cup with straw.
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