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Homemade Lobster Roll

September 27, 2015 by Kristin

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Homemade Lobster Roll on Gluten-Free Bun

There’s a ninety percent chance that when I ask my roommate for a blog idea, he’s going to respond with lobster {or crab}.  Ninety percent!  You’d think at this point, I’d start answering my own question. But nope, I still ask. And every once in a while, when I’m making my more-than-weekly trip to the seafood department, I’ll spot lobster tails on sale and I’ll pick some up. Maybe this is all part of his master plan..

Broiled Butterflied Lobster Tails

This time he went a mini step further and suggested crab dip. I couldn’t for the life of me justify making/eating crab dip on a weeknight.  But what I could justify was a lobster roll, because.. I can always justify a lobster roll.

Homemade Lobster Salad for Lobster Roll

And there’s really nothing to a lobster roll.  Lobster {obviously}, celery, parsley, mayo, salt, and pepper – mixed and stuffed in a toasted bun {I used Udi’s gluten-free buns}.  A traditional lobster roll’s bun is slathered in butter and then toasted.  But calories aside, I’m rarely a fan of greasy bread.

For an even lighter version, I’m certain lobster salad lettuce wraps would be out-of-this-world good!

Array

Lobster Roll

By Kristin Published: September 27, 2015

  • Yield: 2 sandwiches (2 Servings)

There's a ninety percent chance that when I ask my roommate for a blog idea, he's going to respond with lobster {or crab}. …

Ingredients

  • 2 4-ounce lobster tails
  • 2 tablespoons finely chopped celery
  • 2 teaspoons finely chopped flat-leaf parsley
  • 1 tablespoon mayonnaise
  • 2 hot dog buns
  • salt to taste
  • black pepper to taste

Instructions

  1. Turn broiler to high.
  2. Butterfly lobster tails and place on a foil lined pan.
  3. Brush lobster tails with olive oil.
  4. Broil lobster tails for 5 to 7 minutes, until meat is white and cooked through.
  5. When tails are cool enough to handle, cut into 1/2" cubes.
  6. In a bowl, mix lobster, celery, parsley, and mayonnaise.
  7. Add salt and pepper to taste and set aside.
  8. Toast hot dog buns.
  9. Fill buns with lobster salad and serve.

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    Filed Under: Dairy Free Recipes, Gluten Free Recipes, Main Dish Recipes Tagged With: dairy free, dinner lunch, gluten free, lobster roll, recipes, seafood

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