As an early University of Florida Building Construction student, if you had asked me what I thought of BBQ… You would have gotten a mouthful of nothing positive and a grossed out facial expression to match. By senior year, on any given day, you could have spotted me at an XYZ BBQ table, eating lunch with five of my favorite boys of all time. Total 180. Who would have thought?
Last Tuesday, a subcontractor catered BBQ lunch at my office (mind you, I’m still a construction gal by day). They delivered a heaping load of food that lingered until Friday, which induced extreme BBQ and summertime cravings.
Then it dawned on me, it’s not the meat I crave, it’s the sauce.
Simple fix – BBQ Tofu.
Two tips:
1. Tofu found in the ethnic aisle is significantly cheaper (see brand above).
2. If you buy pre-made sauce, pick some up at a local restaurant or the local section at Whole Foods. Keeping it local is never a bad thing!
FoodFash’s BBQ Tofu
Cut extra firm tofu into french fry like slivers and cover with BBQ sauce in an appropriately sized container for 30-ish minutes. Place tofu slivers on foil (or foil covered cookie sheet) sprayed with olive oil Pam. Set foil on the top oven rack and broil for 5 minutes. Flip tofu slivers over, cover with additional BBQ sauce, and broil for an additional 5 minutes.
I am not a tofu lover, so I’m convinced that this is a dish that tofu skeptics would enjoy as well. The broiling process removed the excess moisture from the sauce giving the BBQ tofu a “chewy” exterior that was unexpected, but thoroughly enjoyed. And I totally two-bird-one-stoned this meal by adding strawberries and satisfying my summertime craving too!
i love bbq tofu! i like how you cut the tofu into “french fry” slivers
Haha thanks! I tried to get maximum BBQ exposure 🙂