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Wanderlust Fest 2015

July 19, 2015 by Kristin

Wanderlust Festival 2015 Schedule

Thursday night, Amanda and I flew from Austin to Oakland {a Southwest, direct flight to San Francisco hack}, met up with Lex who was meeting us from Tampa, and took the metro to Lauren’s apartment in the Marina District.  We hit the road early the next morning to Squaw Valley, all of us unsure of what we’d signed ourselves up for.  But we used the ride to catch ourselves up with our schedules and, 3-1/2 hours later, we successfully planes-trains-and-automobile-ed our way to this year’s Wanderlust Festival.

Lake Tahoe SUP Yoga

First on my Friday schedule was SUP yoga in the middle of Lake Tahoe.  What a way to get into vacation mode!  It was a tough class, balancing on a paddle board in the middle of boat season on a choppy lake.  Difficulty aside, breathing in the fresh lake air with my fingers dipping into the cool water during final savasana was one of the greatest experiences of my life and was the perfect festival kick-off.

Other than a super informative chi running course {which I’ll be putting into practice when I return to Austin}, I didn’t have much on the books.  I wandered around the festival scoping out where my Saturday classes would take place, sampling and re-sampling all of the delish treats from food sponsors, and looking through lots of fun yoga gear from clothing vendors.

Aireal Yoga Squaw Valley

Saturday was a different, jam packed, story.  I woke up bright and early and headed to the fest to grab avocado toast and coffee from a food truck that Amanda said was a must {which it was}.  But by the time my breakfast was ready, my first session had already begun {oops!}.  I decided it was in my best interest to stay put, enjoying a slow-paced meal with friendly strangers rather than rush to a meditation class.

Aireal Yoga Wanderlust Festival

And when my next class started, I was glad I fueled up.  A powerful core AiReal Yoga practice taught by the founder of aerial yoga – I must not have read the description!  But with Carmen’s instruction, I flowed in the air for the next hour, paying more attention to how unique this experience was rather than how difficult.  At the end, we prepared for final savasana by cocooning ourselves in our hammocks.  Although gently spinning through the air in the middle of mountains was my second favorite savasana {in life}, this session was my favorite of the fest.

Granite Chief Trail Squaw Valley Hike

After AiReal Yoga, I met up with Amanda and Lauren for a hike up the Granite Chief Trail.  The hike took us from 6,200 to 6,700 feet which made us sea level dwellers huff and puff.  I’ve never spent any time skiing, so it was incredibly shocking how much the altitude affected us.

Granite Chief Trail Yoga

The hike was filled with ah-mazing views.  The scale of the surrounding mountains was so grand that, every time I looked up, it was hard to believe I was there, in the middle of it all, and that everything was real, not perfectly painted backdrops.

After hiking, I spent some solo time by the pool, listening to tunes, thinking about my future, and prioritizing the whats and whos that mean the most to me.  This has been an incredible experience for reflection!

Squaw Valley Highest Point

And then we topped off our day by being lifted to 8,200 feet, where our dinner was waiting for us.  And then headed back down for Thievery Corporation.

My Wanderlust Saturday was a mix of every single thing you could hope for a Saturday to include.  There are already talks about which fest we’ll attend next year.  But in the meantime, I’m off to enjoy a few more classes before heading back to the city tonight and my city tomorrow!

Filed Under: lifestyle, Travel Tagged With: fitness, hiking, Wanderlust festival squaw valley, yoga

Rooftop Yoga

May 2, 2012 by Kristin

My co-worker, Elizabeth, and I have been talking about rooftop yoga since my first week in the Austin office.  Today, nearly three months after idea tossing, we had our first practice!  Me, Elizabeth, and the boys gathered on the roof with Kortni, my favorite Black Swan instructor.  None of the boys had ever practiced before, but she got them up to speed in record time.  I really enjoyed re-learning some of the basics (I’ll be the first to admit I have some bad habits in the form department).  The overall practice was a huge success and I’m sooo looking forward to our second session this Friday!

Filed Under: fitness Tagged With: austin, rooftop, texas, yoga

The Dutchess, In Pictures

March 29, 2012 by Kristin

Breakfast:  Greek Yogurt

Lunch:  Artichoke Pasta with Marinara and Parmesan

Snack:  Banana Nut Odwalla Bar

Yoga!

Dinner:  Spicy Veggie Dumplings with Broccoli

 I received confirmation from the virtual world tonight that I’m kicking butt with regular yoga practices!  I’ve been averaging about two Black Swan visits per week since I arrived in Austin and I can already tell a difference in my practice.  My vinyasas are slow and strong and I can hold positions that I’ve never been able to before, like crow.  Now if I can only cut down on Easter candy and baked dairy carb bombs, I just might be ready for bathing suit season!

Filed Under: lifestyle Tagged With: austin, black swan, meal ideas, tx, vegetarian, yoga

My Black & Bleu

January 17, 2012 by Kristin

You know, I bought a 20 class yoga card at Yogani on 7/18/2009, just three days after moving back to Tampa from Dallas.  That class card should have been all sorts of used up by say…  August, maybe September, of 2009.  But it wasn’t.  I renewed the card on 1/20/2010 and, embarrassingly, again on 4/19/2011.  I think the lady at the counter felt badly for me at that point and set my new class card to expire on 12/2/2036.

Tonight, I decided to use up the remaining classes (for real this time) before I head back to Texas.  Even though there’s always a chance I’ll end up back in Tampa sometime between now and 2036, let’s not hope for that.

After yoga, I headed to the market to pick up ingredients for my version of a Black & Bleu.

I may or may not have had this song stuck in my head as I cruised through the aisles.

I scooped up the bluest bleu I could find and headed home to sauté portobellos in coconut oil.  I sprinkled garlic salt and crushed red pepper liberally and let them finish cooking.  I topped mixed greens with the heavily seasoned shrooms and cheese and called it a meal.

I intentionally over-seasoned the mushrooms (beware of pepper sneezes!) so there wasn’t a need for dressing.  And with all the umami-ness going on, this was quite possibly the easiest, meat-free, meatiest salad on earth!

Filed Under: fitness, lifestyle, recipes Tagged With: black and bleu salad, bleu cheese, fitness, gluten free, portobello mushrooms, recipes, umami, vegetarian, yoga

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