FoodFash

Adventure Begins in the Kitchen

Cure For The Common Monday

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FoodFash Playlist

 

 

Beck “Cellphone’s Dead”
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Bleached “Think of You”
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Foals “Olympic Airways”
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Rilo Kiley “Portions for Foxes”
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The Subways “Rock & Roll Queen”
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3ish Miles Of Chick Rock

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Screen Shot 2013-01-23 at 10.10.25 PM

You know all of the holiday traveling and guest entertaining that happened over the past month?  Well, that jazz is totally to blame for my current state of sluggish brain and snuggish jeans.  Kale salad lunches, green smoothie dinners, and yoga/quick jogs around town are all a part of the plan in between real-life plans (don’t worry, real-life plans include blogging about baking!).  And a solid playlist…  A playlist full of new and old favorites should always be a part of any plan, especially if it’s perfectly timed for a 3 to 3-1/2 mile through downtown Austin.

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Enjoy!

Au Revoir Simone – Stars

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Kitten – Cut It Out

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The Knife – Heartbeats

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Yeah Yeah Yeahs – Zero

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Tegan  & Sara – Are You Ten Years Ago

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Metric – IOU

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Blondfire – Where The Kids Are

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Warpaint – Undertow

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A Quick Run

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Between cookies and ice cream cake and all of the other unnecessary sweets in my house lately, I was in dire need of a run.  I whipped together a quick playlist and hit the pavement.

This was my first run without using the Personal Running Trainer app, which meant my first run without any walking involved.  Now that I’ve built up my endurance, I enjoy running to a physical marker rather than having timed runs.  I ran to what I thought was the halfway point for a 3-mile run, but missed the mark just a tad.  Looks like I need to do a little MapMyRun research before next time!

Pancake Post Apologies

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I know what you’re thinking.  “FoodFash has turned into Kristin’s Pancake Blog”.  But I just can’t help myself.  Over the past few weekends, I’ve been inspired by a new fruit.  And by inspired I mean I wanted to shred X fruit to pieces and plop said shreds into pancake batter.

FoodFash Apple Cinnamon Chia Buckwheat Pancakes (yields 8 pancakes)

3/4 cup of buckwheat pancake mix

1/2 cup of almond milk

1 egg

1 gala apple, shredded

3 tablespoons of chia seeds

3 tablespoons of maple syrup

3/4 teaspoons of cinnamon

 I woke up so stoked for Week 2, Day 1!

I hopped out of bed, put on my running gear, and headed to Ybor City.  This was my first time running through Ybor and I really enjoyed it for a morning run.  The streets were super empty and I was shaded by pretty brick buildings.

With that said, I really struggled this morning.  I love, love, love getting a workout out of the way first thing, but I don’t have near as much energy as I do around the 5 o’clock zone.

Do you prefer morning or evening exercise?  Does one tend to be easier for you than the other?