FoodFash

Adventure Begins in the Kitchen

No More Tiff’s, In Pictures

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Breakfast:  Wallaby Greek Yogurt with Honey

Lunch:  Earthbound Farm Cranberry Wheat Protein Boost PowerMeal

Snack:  Tiff’s Treats (this picture times 2.5…)

Yoga at Black Swan

Dinner:  Sushi Zushi!

 So…  Regular Tiff’s Treats deliveries at the office are ruining my healthy little weekday world.  I can’t say no.  I break off halves of cookies only to return to the kitchen minutes later to take the other half back to my desk.  I con co-workers into splitting halves so the orphaned half isn’t calling my name.  I end up eating… five halves of cookies.  Five!  Thankfully the rest of my meals today were freshtastic and Zoe’s practice tonight at Black Swan was as power as power yoga gets.  But seriously, no more Tiff’s Treats please.

Black Swan, In Pictures

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Breakfast:  Fage Greek Yogurt with Blackberries

Lunch:  Curry & Coconut Oil Acorn Squash with Garlic Knots

Yoga!!!

Post-Yoga Snack: Watermelon

Dinner:  Roasted Tomatoes & Portobello Mushroom with Garlic Knots

I’ve had my eye on Black Swan Yoga since the moment I figured out which area of Austin I wanted to live in.  The studio is steps from my apartment, they offer more classes at more times than you could ever imagine, and you can tell just by reading their website that the vibe is spot on.  When Andrea suggested meeting up for another workout after last night’s boot camp class, I had my fingers crossed she’d want to check out Black Swan.  Finger crossing was unnecessary as she was already a fan.

The power class was great!  It ended up being the perfect amount of strength and stretch for our already aching tush and thighs.  I haven’t been this happy with a studio since YogaSport in Dallas.  Yay Austin!!