FoodFash

Adventure Begins in the Kitchen

Souped Up Satisfaction

January 26, 2010 by foodfash

When someone tells you that a grilled cheese sandwich and tomato soup is a staple in their diet, you may rush to assume that someone is a third grader.  And although I may resemble a third grader in stature, I’d like to think my palette is a bit more developed.  I’ll justify my progression by admitting that my nine year old self would have tantrum-ed at the sight of a green food on my sandwich.

My staple dish hit the spot tonight, it was indescribably perfect for my Monday meal finale.

–  Organic Creamy Tomato Soup
–  Sprouted Sourdough Toast
–  Veggie American Cheese Slices
–  Sliced Avocado, sprinkled with salt

Filed Under: avocado, cheese, healthy, product reviews, recipes, simple, soup, soy, sprouted, toast, tomato, wheat

Mangia, Mangia!

January 22, 2010 by foodfash

I crave red sauce.  Strange craving for a girl that grew up strategically dipping chips into salsa so as not to get a tomato chunk.  And I still won’t consume unmarinated/raw tomatoes.  In fact, I specifically exclude them whenever ordering a restaurant meal.  But there’s something about red sauce these days that makes my mouth water.

I say these days as if I don’t remember the exact moment I became a fan.  But I do.  In 2007, I ordered calamari from a quaint Italian restaurant in Ybor City, Laughing Cat.  From the moment I dipped the first tube, I was hooked.  I thought perhaps I was solely addicted to their red sauce.  Not the case.  I wanted any red sauce, every day, all the time.  Obsessive?  Most definitely.  But that’s kind of how I roll.

If you’re interested in my super simple, veggie packed sauce…

– 1 tablespoon of olive oil
– 2 cloves of garlic, crushed
– 1 yellow onion, chopped
– 8 oz baby bella mushrooms, sliced
– 1 can of organic diced tomatoes, drained
– 1 can of organic tomato sauce
– 6 oz of fresh baby spinach
– salt and pepper to taste

Slightly brown the garlic in the olive oil.  Add the onions and mushrooms and cook until they are tender.  Add the cans of tomatoes and bring to a simmer.  Then gradually fold in the spinach leaves until they are wilted (it’ll seem like way too much spinach, but it’s not).  Sprinkle with salt and pepper to taste and serve atop your preferred gluten free carb.

If a dish free of meat freaks you out, try adding ground turkey.  Usually, if I add the turkey, I ditch the noodle.

Filed Under: dieting, healthy, laughing cat, recipes, red, restaurant reviews, sauce, tampa, tomato, ybor city

Feel Good Tuna

January 17, 2010 by foodfash

One of my best pals was in town for a weekend of wedding madness and graced me with her presence today before heading back to capital country.  We managed to cram all of our favorite activities in a seven hour span as we are the most efficient of friends.  Brunch, mimosas, outdoor shopping, online shopping, grocery shopping, green smoothies, and feel good tuna are all deserving of big, fancy check marks on yet another productive Sunday to-do list.
Between her wedding festivities and my, well, Friday festivities, we were both in dire need of some super charged food.  My tuna salad recipe is a sure shot to fixing your bad behavior blues from the inside out.
–  1 lb fresh tuna, cooked and chopped
–  2 celery stalks, chopped
–  1/2 red onion, chopped
–  1/2 bag of broccoli slaw
–  1 tablespoon of capers
–  light mayo or vegenaise, just enough to moisten
–  salt and pepper to taste
–  baby spinach leaves
–  sprouted wheat bread, toasted
Mix the tuna, celery, onion, slaw, and capers with the mayo until it’s a second past dry.  Spread on sprouted wheat toast, top with baby spinach, and enjoy!

Filed Under: broccoli, dieting, healthy, recipes, spinach, sprouted, tuna, wheat

Cheese Please?

January 7, 2010 by foodfash

Among the many tasks that contributed to my uber productive Sunday?  Preparing Chilaquiles for destination freezer.  The recipe that I used from Eatingwell.com is a far cry from the traditionally unhealthy dish composed of Tostitos and God only knows what else.  And, at some point during my extended stay in the produce section, I decided to jazz it up with faux cheese.  What!
I started regretting my purchase as I was cooking, and even more so after I took it out of the freezer and invited a friend over for dinner last night.  It’s a slim to none chance that an all American boy will tolerate the taste of yellow nothing with a hint of weird.

While I was preheating the oven, I hesitantly sampled a shred.  Much to my surprise it was decent.  Much to my surprise it was good!  At that point, I knew that I would be satisfied with my dinner, but was still fairly nervous about how my guest would react.

It was clear that my nerves were unnecessary as he requested a second helping.  I’m three for three this week as far as meals are concerned and I think that calls for a solid “heck yeah!”.

Filed Under: chilaquiles, eatingwell.com, healthy, product reviews, recipes, vegan

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Kristin FoodFash Austin

Hi, I’m Kristin – Austin mom, core memory maker, and retired food blogger. I share kid-friendly vacation itineraries and local adventures that turn ordinary days into stories worth retelling.

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