FoodFash

Adventure Begins in the Kitchen

Good Fat Salad

October 4, 2012 by Kristin

It’s been a while since I had a good, non-Whole Foods salad bar, salad. But sometimes, especially after friend-in-town times, salad is the only thing that even remotely sounds good. I picked up a bunch of greens and some nitrate-free turkey bacon and assembled myself a meal.

On top of a bed of baby kale, I tossed cubed avocado, sliced baby cukes, chopped turkey bacon, and pumpkin seeds. I whipped up some tahini dressing by mixing tahini and white balsamic vinegar to taste and then adding a tad bit of water at a time until I reached a salad dressing-esque consistency.

In addition to a totally unique flavor, tahini is made up almost entirely of good fats (Omega-3 & Omega-6). Good fatty tahini mixed with good fatty avocado and pumpkin seeds makes for the fattiest of salads, but the good kind!

Filed Under: recipes Tagged With: avocado pumpkin seed salad, good fats, tahini dressing

Waffle Maker!

October 2, 2012 by Kristin

It took a couple months of thinking about savory waffles before breaking down and ordering a waffle maker.  And then when it arrived, I placed it in the back of my kitchen cabinet and galavanted around the country.

I completely forgot about my newest kitchen gadget until Emily arrived and I was hunting around my kitchen for breakfast ideas.  I looked first at the waffle maker and then at a package of dried mangos and decided to get creative.  What came about was the best at-home waffle either of us had ever tasted.

FoodFash Dried Fruit Waffles (yields 6 waffles)

2 cups gluten-free all purpose flour (I used Bob’s Red Mill)

1 teaspoon salt

4 teaspoons baking powder

2 tablespoons brown sugar

2 eggs

1-1/2 cups coconut milk

1/3 cup non-dairy butter, melted (I used Earth Balance)

1 teaspoon vanilla

4 tablespoons dried fruit, chopped

Mix dry ingredients together in a small bowl.  In a medium sized bowl, beat eggs, coconut milk, melted butter, and vanilla.  Add dry ingredients to the wet ingredients and mix well.  Add the chopped fruit and let sit for a few minutes until they are on the soggy side.  Spray the waffle iron with oil.  Add 1/3 cup of batter to each side of the waffle iron and cook until the waffle stops steaming (about 4 minutes).

The waffles had a crisp outside and a perfectly moist inside.  The brown sugar and dried fruit were a winning combination.  Em and I broke off pieces, dipped them in maple syrup, and kept saying “holy crap did this just happen?”.  The only thing I would have done differently was chop the dried fruit a little smaller so that there was fruit in every bite.  But overall, these fellas were SO good.  I can’t wait to try them with dried apples or apricots.  Oh and a savory version, I’ll be making a savory version so, so soon!

Filed Under: recipes Tagged With: dried fruit waffles, gluten free waffles, homemade waffles, non-dairy waffles

Root Slaw

September 27, 2012 by Kristin

Tonight, while standing halfway between produce and the salad bar at Whole Foods, I performed a literal cost-benefit analysis. Chopping matchstick carrots and beets seemed like a lot of work for an exhausted chickadee who is expecting company the next day. A lot.

I took the lazy route and headed straight towards the salad bar. Perhaps it was also the smart route because I’m in dire need of a Global-esque knife and would have probably lost a finger tip or two had I attempted matchsticking on my own. But the salad bar beets and carrots only set me back about three bucks, making it the smartest of routes. Being pleasantly surprised about a lower than expected Whole Foods purchase was a total first.

FoodFash Root Salad (yields 2 servings)

1/2 cup matchstick carrots

1/2 cup matchstick beets

2 tablespoons tahini

2 tablespoons water

1 tablespoon apple cider vinegar

juice of 1/2 lemon

Gently mix tahini and one tablespoon of water in a small bowl. When combined, add the second tablespoon of water and stir again. Add the apple cider vinegar and lemon juice, gently stir, and pour on top of carrots and beets. Mix well (or in my case, shake well in the salad bar container) and serve.

This dish was completely inspired by my favorite salad bar combo. The slight sweetness of the root veggies paired nicely with the nuttiness of the tahini and the tang of the vinegar. Thankfully it was delish, because I devoured every last bite in a last-ditch effort to give my body a break between a super long vacation and my upcoming culinary adventures with my long-time foodie friend.

Filed Under: recipes Tagged With: dairy free, gluten free, hsh tahini dressing recipe, non-dairy, recipes, root slaw, tahini dressing, vegan, vegetarian

Ch-Ch-Cheeese

September 26, 2012 by Kristin

I’ve been in one of those want what you can’t have type of moods lately . And although I can have cheese, I try my darnedest to stay away (at least during the week) because I just feel so much better without it. But when I do indulge, I remember how much I miss it, all of it: the moldiest, the stinkiest, the crumbliest. And then I downward spiral into the world of ooey gooey baking.

Here are some cheese-filled recipes that have peer pressured me back to dairyland just in time for Emily’s visit!

Joy the Baker’s Pepper Jack Grilled Cheese Sandwich

Shutterbean’s Grilled Zucchini Roll-Ups

Camille Styles’ Grilled Pizza

Eat Live Run’s Creamy Mushroom & Kale Quesadillas

Foodie’s Arsenal Veggie Lasagna

Filed Under: recipes Tagged With: cheese recipes, dairyland, dinner

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Kristin FoodFash Austin

Hi, I’m Kristin – Austin mom, core memory maker, and retired food blogger. I share kid-friendly vacation itineraries and local adventures that turn ordinary days into stories worth retelling.

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