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Adventure Begins in the Kitchen

Another Non-Dairy Day, In Pictures

January 19, 2011 by foodfash

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Breakfast:  Lemon Soy Yogurt, Organic Blueberries & Ground Flaxseed

Snack: Go Raw Spirulina Super Chips

Lunch:  Brown Rice Fusilli, Leftover Marinara Sauce, Spinach & Mushrooms

Dinner:  Tijuana Flats Black Bean Burrito with Lettuce, Salsa, Black Olives & a HUGE Side of Chips (unnecessary!)

All of the above is my answer to the question I hear a lot lately – “what exactly do you eat?”.  Sure my twenty ten self would have opted for Fage Greek yogurt with honey, grated parmesan on my pasta, and every power lite dairy option Tijuana had to offer.  But these small substitutions allowed me to end the day feeling satisfied and, most importantly, good.  And darnit, I like feeling good!

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Filed Under: lifestyle Tagged With: healthbuzz, snacks, vegan, vegetarian

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