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Adventure Begins in the Kitchen

Yum Yum – Can I Get a Scoop?

March 30, 2010 by foodfash

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Mangos and avocados frequent being the center of health hype attention.  And deservingly so, both can be considered vitamin powerhouses, cancer preventers, skin improvers, digestion enhancers, and the list goes on.  And just when you think the list is coming to a close, it probably goes on some more.

Many suggest consuming these tropical treats daily.  If you’re looking for a realistic way to do just that, check out the recipe below.  Mix the following ingredients and refrigerate in a sealed dish.  Eat a scoopful as a snack or jazz up salads and sandwiches that may be lacking anything “super”.

2 Avocados, cubed
1 Mango, cubed
1-2 Tbsps cilantro, chopped
1 Lime, juiced
Salt to taste

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Filed Under: avocado, cancer, cilantro, digestion, lime, mango, recipes, skin, super foods

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Comments

  1. Anonymous says

    March 30, 2010 at 10:42 pm

    Sounds delicious…mangos and lime are great combined.

  2. Anonymous says

    April 4, 2010 at 2:34 am

    I cannot wait to make this and hopefully with you. Love this site so much!Anners

  3. Cesa says

    April 8, 2010 at 5:55 pm

    So delicious! It's my new replacement for my regular mango salsa! I cannot get enough avocado!

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