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FoodFash is a food and travel blog based in Austin, TX.

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Good Fat Salad

October 4, 2012 by Kristin

It’s been a while since I had a good, non-Whole Foods salad bar, salad. But sometimes, especially after friend-in-town times, salad is the only thing that even remotely sounds good. I picked up a bunch of greens and some nitrate-free turkey bacon and assembled myself a meal.

On top of a bed of baby kale, I tossed cubed avocado, sliced baby cukes, chopped turkey bacon, and pumpkin seeds. I whipped up some tahini dressing by mixing tahini and white balsamic vinegar to taste and then adding a tad bit of water at a time until I reached a salad dressing-esque consistency.

In addition to a totally unique flavor, tahini is made up almost entirely of good fats (Omega-3 & Omega-6). Good fatty tahini mixed with good fatty avocado and pumpkin seeds makes for the fattiest of salads, but the good kind!

Filed Under: recipes Tagged With: avocado pumpkin seed salad, good fats, tahini dressing

Hello and Welcome!

I'm Kristin - a Florida girl turned Austinite, adventuring my way through life. Whether I'm in the kitchen, around town, or 1000 miles away, I'm sure to put myself in the midst of merriment.... and then write about it! Read More…

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