FoodFash

FoodFash is a food and travel blog based in Austin, TX.

  • About Me
  • Recipe Index
    • Main Dishes
    • Side Dishes
    • Breakfast
    • Sweets
    • Gluten-Free
    • Dairy Free
    • Vegan
  • Easy Meals
  • Travel
  • Day Trips from ATX
  • Kitchen Tunes

Shepherd’s Pie

June 24, 2014 by Kristin Leave a Comment

Pin on Pinterest
Pinterest
Share on Facebook
Facebook
Share on Yummly
Yummly
Tweet about this on Twitter
Twitter
Email this to someone
email

Shepherd's Pie 2

Resisting the most adorable casserole dish in the world, I could not.  I scooped it up without concern that I rarely make casseroles.  I’d figure something out, right? Pinterest would certainly guide me in the right direction.

Chopped Veggies

While I didn’t find the recipe on Pinterest, it did spark a memory of Shepherd’s Pie. I’d often seen it on menus, but couldn’t recall if Shepherd’s Pie was something I had ever actually tried.  I sifted through recipes and came to the conclusion that anything topped with mashed potatoes was worth giving a shot.

Shepherd's Pie Stuffing

I settled on Alton Brown’s Shepherd’s Pie recipe.  Partly because I trust Alton Brown, but mostly because I was excited about cooking with ground lamb.

Shepherd's Pie

I swapped out {more than} a handful of ingredients to make this dish void of dairy and gluten.  There were initial nerves about how mashed potatoes with coconut milk and oil would taste.  But after whipping them up and sampling the meat/veggie mix, I knew I was 25 baking minutes away from the coziest of meals in the coziest of casserole dishes.

A modified version of Alton Brown’s recipe is below:

Shepherd's Pie {Dairy & Gluten Free}

By Kristin Published: June 24, 2014

  • Yield: 8 Servings
  • Prep: 45 mins
  • Cook: 45 mins
  • Ready In: 1 hr 30 mins

Resisting the most adorable casserole dish in the world, I could not.  I scooped it up without concern that I rarely make …

Ingredients

  • 1-1/2 pounds russet potatoes peeled and chopped into squares
  • 1/4 cup coconut milk full fat
  • 2 tablespoons coconut oil
  • 3/4 teaspoon salt {I used pink himalayan}
  • 1/4 teaspoon ground black pepper
  • 1 egg yolk
  • 2 tablespoons coconut oil
  • 1 cup chopped yellow onion
  • 2 carrots peeled and diced
  • 2 garlic cloves minced
  • 1-1/2 pounds ground lamb
  • 1 teaspoon salt {I used pink himalayan}
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon corn starch
  • 2 teaspoons tomato paste
  • 1 cup low sodium chicken broth
  • 1 teaspoon Bragg's liquid aminos
  • 2 teaspoons freshly chopped rosemary leaves
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn kernels

Instructions

  1. Preheat the oven to 400 degrees, move the oven rack to the middle of the oven, and line a baking sheet with parchment paper.
  2. Place potatoes in a medium sized sauce pan, cover with water, and gently boil for about 15 minutes or until potatoes are tender.
  3. In a stand mixer with the paddle attachment and guard in place, mix potatoes, coconut milk, coconut, oil {2 tablespoons}, salt and pepper until smooth.
  4. Add egg yolk to potatoes and turn on mixer until egg is fully incorporated. Set aside.
  5. In a dutch oven over medium-high heat, add coconut oil {2 tablespoons} until melted.
  6. Add chopped carrots and onions and let saute for 4 minutes.
  7. Add the garlic, salt, and pepper and stir to combine.
  8. Add the ground lamb and cook until the meat is brown, about 5 minutes.
  9. Sprinkle the mixture with cornstarch and cook for 1 minute.
  10. Add the tomato paste, Bragg's liquid aminos, chicken broth, rosemary, and stir to combine.
  11. Bring to a boil, reduce heat to low, cover, and cook for 10 to 12 minutes.
  12. Add corn and peas to the meat mixture.
  13. Pour meat mixture into the equivalent of a 7x11 casserole dish.
  14. Top with mashed potatoes, one spoonful at a time, starting at the edges, creating a seal with the mashed potatoes and the edge of the dish.
  15. Place the casserole on the parchment lined baking sheet and bake in the oven for 25 minutes or until potatoes are golden.
  16. Remove from oven and place on a cooling rack for 15 minutes before serving.

    WordPress Recipe Plugin by ReciPress

    Pin on Pinterest
    Pinterest
    Share on Facebook
    Facebook
    Share on Yummly
    Yummly
    Tweet about this on Twitter
    Twitter
    Email this to someone
    email

    Filed Under: Dairy Free Recipes, Gluten Free Recipes, Main Dish Recipes, recipes Tagged With: alton brown, dairy free, dinner, gluten free, recipes, shepherd's pie

    « Easy Peasy Chicken Snack
    Homemade Chipotle Ketchup »
    Privacy Policy

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Hello and Welcome!

    I'm Kristin - a Florida girl turned Austinite, adventuring my way through life. Whether I'm in the kitchen, around town, or 1000 miles away, I'm sure to put myself in the midst of merriment.... and then write about it! Read More…

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Popular Posts

    Bacon, Egg & Cheese Crescent Rolls

    Pressure Cooker Chicken Leg Recipe

    Bison, Sausage & Quinoa Hash

    Kale With Shrimp & Quinoa

    Two Ingredient Dinner: Sausage & Broccoli

    Polenta Pizza

    Spaghetti Squash & Turkey Meatballs

    Dig Through The Archives

    Follow Along on Insta!

    🔆Have you traveled this summer?🔆 Between COV 🔆Have you traveled this summer?🔆 Between COVID, buying/renovating a house, and Ez hating the car, we've stayed put. But with the newness of our neighborhood wearing off and going on 6 months of the same old stuff, we all needed a change of scenery. And quickly after arrival, I already had a list of #dosanddonts in mind for future #staycations 🙈🤓 Below are a few less-than-pro tips from our weekend. I'd love for you to share any ideas or experiences in the comments below! And if you have any recs for hotels within an hour-ish from Austin, let me know! ❤️❤️

🔆🔆🔆DO🔆🔆🔆
🔸Choose a property with hotel room doors that open to the outdoors. It was such a relief staying at a place where we could minimize touching public surfaces. 
🔸Stay in a place that is closed to the public and requires reservations for amenities. I loved being able to make reservations for the pool area and being able to keep our distance from other guests. It was stressful that the time slots we wanted were full on the first day, but it ended up working out both days. 
🔸Stay in a place that has green space. Nobody wants to stay couped up in a hotel room, so having access to nature or a grassy area is hugely helpful. 
🔸 Stay in a place that has on-site/flexible food options or is in a good delivery zone. I liked that the staff here was more than willing to bring our food out to an empty pavilion by the lawn near our room.
🔸Give extra smiles and tip generously if you're able. Many hospitality employees have been out of work and/or have reduced tips/income based on establishments operating at lower capacities. Extra tips and being friendly go a long way!

🔆🔆🔆DON'T🔆🔆🔆
🔸Visit a densely populated area. Shame on me for thinking #thedomain would be a safe place to visit, but it wasn't. Within the limits of our hotel was fine, but as soon as we walked near other businesses we could see packed patios, crowded sidewalks, and more unmasked people than I've seen since early March. Our next #minivacay will be more secluded. 
🔸Ok other than doing the opposite of the DO list, I only have one DON'T 👆🏻👆🏻

And I shouldn't have to say this, but our hotel stay/meals were #notsponsored ✌🏻
    Edit: I stand with Turkish womxn and femmes. Chal Edit: I stand with Turkish womxn and femmes.

Challenge accepted 🤍🖤
#womensupportingwomen 
Nominated by @atxfitfoodie & @ambermcho - two of the most supportive women I know 🤍🖤

A long time friend of mine (@katiewyattreynolds , another strong and supportive woman) shared a post about how this challenge is "basically useless and self serving". I'm not calling her out, it just got me thinking. I also sent her a text nomination. Hugs, KT 🤗

Basically useless is super objective. What's useless to one might be inspirational to another, no? Do women inherently find self promotion challenging? I think so (I do 🙋🏻‍♀️). I saw this challenge as a gentle nudge to let a woman know that you're thinking about her, you see her, and you acknowledge her challenges (both seen and unseen). 2020 is ROUGH. Seeing these messages felt like a hug in a time when hugs aren't allowed. 

Is this challenge self serving? I'm not sure, but so what if it is? This self needs to be served from time to time - putting everything else first all the time can't be good for ya, right? 😉

While I'm here... #wearadamnmask #washyourhands #stayhomesavelives #registertovote #votebymail (if you can) #blacklivesstillmatter #dothework #beanally #supportsmallbusinesses #votewithyourdollar #takecareofyourself #mentalhealthmatters #callyourrepresentatives #callyourmom #callyourfriends #hugyourfamily
    We've spent our weekend enjoying quality time with We've spent our weekend enjoying quality time with the littles, crossing through projects on our never ending renovation list, and spending dollars on delicious meals from local Black owned restaurants 💸🍽️ This was our first time eating at both @birdbirdbiscuit (1st pic) and @kreyolkorner (2nd & 3rd pic) and we will definitely be back! ❤️❤️ Give them both a follow to stay up to date on hours, offerings, and order/pick-up protocol 📆
⠀
Do you know any #blackowned restaurants in Austin that could use some love in the form of coverage and photos? LMK in the comments below and I'll make it a priority to pay them a visit and send over some content 📸💞
    Have a friend who lives in Atlanta⁉️ Tag 'em‼️My friend @kesi_p recently launched @peachstatedrinks, a #blackowned #womanowned ATL beverage company that makes fresh brown sugar lemon-aid, and it is sooooooo good! 🍋🍋 Like the kind of good where you tell your kids that it's all gone so there's more for you 🙈 We ordered the original and strawberry lemon-aids (they'll ship!), but there's a mango lemon-aid too 🙌🏻 Check them out and make this summer extra delicious 🍹☀️ #atlantageorgia #lemonaid
    Happy Father's Day, @kodylpruitt 🎉🎉 I've nev Happy Father's Day, @kodylpruitt 🎉🎉 I've never known a more loving, present, and patient dad.You make something about every day feel special (which is mind blowing given how all of our days have the ability to look the same lately). And by turning our home into the ultimate giggle factory, you've made my biggest dream come true. Haven, Ezra, and I are the luckiest. We love you so incredibly much!! 💞💞
    🎨: @theantoinettethomas ⠀ As a mother, I am f 🎨: @theantoinettethomas ⠀
As a mother, I am fearful of so many things. But I will never understand the fear held deeply within a mother of a Black child. ⠀
My husband and I are listening. And we will continue to hear your stories beyond next week, next month, next year. Because in trying to understand your experiences, we will be able to raise our children better than with our experiences alone. They, too, will be allies because we will do the work. We will not be silent today, next week, next month, next year. ⠀
#blacklivesmatter #dothework
    Do you and your partner take your coffee the same Do you and your partner take your coffee the same way? ☕🥛🍓 #ad Kody & I are about as opposite as it gets when it comes to how much @a2milkusa Sweet Cream we use in our coffee ☯️ But one thing we do have in common is that we love that @a2milkusa cows are fed a plant based diet and are not treated with growth hormone rBST 🙌🏻 These cows naturally produce only pure a2 protein (not a1!), which is easier on digestion ♥️ @a2milkusa makes regular milk in addition to coffee creamer, both of which can be found at your local @sprouts 🌿 #a2milk #lovemilkagain
    Happy Mother's Day 💐👑 It's been a trying tim Happy Mother's Day 💐👑 It's been a trying time for most of us and, as we spend more time getting used to the way things are, I hope you're stumbling upon ways to make ordinary activities feel special. Dining outdoors has been huge (HUGE!) for us, especially the kids ☀️ ⠀
I'm beyond grateful that the outdoor dining set gifted to us by @thenovogratz arrived just in time for birthday & mother's day festivities 🎉 The table is as hip as it is well made, making us feel like we are dining on the patio of our favorite restaurant 🌿
⠀
There are SO many items I love on @thenovogratz website 🙌🏻 Check out my stories for a handful of my furniture crushes 🥰
    Who else is cooking 3x/day along with preparing a Who else is cooking 3x/day along with preparing a million snacks 🙋🏻‍♀️🤦🏻‍♀️ #ad With so much cooking going on, it's so important for all of us to make sure our homes are equipped to handle the unexpected. 🔥 Fire experts recommend fire extinguishers be placed on every level and in common spaces, like the kitchen and garage (especially the kitchen‼️). Plus, this @firstalert fire extinguisher is lightweight and easy to use! Hope everyone is #shelterinplace -ing safely! t #readyathome #firstalert
    Load More... Follow on Instagram
    Privacy Policy

    Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress